individual breath work coaching session.

Service Description

Tailor made Breath work can help you access the full potential of your respiratory system. It is scientifically shown to be the quickest, most powerful and immediate way to boost health and cognitive performance, and to transform the state of body and mind. In each one to one breathing session, you will benefit from my extensive training in breathwork techniques and practice. Somatic, transformational, performance focused, regulation of nervous system, increasing lung capacity, Wim Hof based breathwork and stress training, re -alignment of breath-body and mind. Highly recommended for those with breathing difficulties or lung problems. These sessions are tailored to suit you based on your unique breathing pattern, background, needs and objectives. Giving you access to the best science backed and medically safe tools and techniques.